So a nice hike with the family. It was pretty much uphill most of the way there which made for a fair amount of grumbling from the kids, but what goes up must go down, so a pretty fast return to the car. Though going down with a dog on a leash isn't the easiest.
This is the view close to the top and as a family unit we were close to stopping at this point but just around the corner is this view.
So it is definitely worth the final push up the "steps" to reach to top. Plus the mist off the falls makes for a nice swamp cooler to cool off before the fast descent.
Prior to this I figured out the course for my new commute to work. Its only about 9.8 miles but its not a gimme. There are a couple of stiff up hills. My HR info wasn't coming across to the Garmin, but i say 178 at one point, and thats just trying to get there, NOT trying to go fast. Today I plan to ride the reverse and see what going home from work will feel like.
Movers come tomorrow. soon to have the clan out of the 1 BR apartment. It will be nice to have some space.
Still eating like crap and drinking too much, but this is vacation.
Thats all for now.
JW